Fun facts about smiling

  1. Smiling releases endorphins the feel good chemicals that make us happy
  2. Smiling reduces the stress hormone cortisol
  3. Smiling reduces blood pressure
  4. Smiling boosts our immune system
  5. Smiling makes you look younger
  6. Smiling helps you get promotions
  7. Smiling is contagious – go on share a smile and see what happens
  8. Even a fake smile will give you all these benefits – your brain can’t distinguish between a fake smile and a real smile

So Smile – and be happy